November 17, 2021: *New Channelling (XXXII)
Clarity comes from stillness.
In the world today the norm is to rush around seeking activity of some kind or other, filling the air with noise and other distractions. To be still should be the easiest thing in the world, but most people measure their own worth with the amount they can fit into each day.
There are periods of life when duties and responsibilities take priority, but, for your own wellbeing, finding time just to sit in peace and quiet will feed the spirit and calm the nerves and provide balance.
Active meditation is not a requirement, for in stillness you are open to the clarity of thinking and you become aware of your own innate knowledge. To be centred in your own being will provide nourishment for your soul. It is the greatest gift you can give yourself, and the more you do it the more complete you will feel.
It only takes a few minutes daily just to turn inwards and remember that you are important, and allow the mind to wander.