Cold Turkey
Yes. Well. Right. You have been abusing your body a little of late. Drinking beer, smoking pot and quite a few cigarettes, too. And it’s hard to get outdoors to go for a run in winter. What’s a person to do?
Cold turkey seems a little extreme, but sometimes that’s the only way to stop all this shit from happening to you.
New Year’s Resolution 2018
Most people fail at quitting ‘unwanted’ habits because one thing (having a drink) always goes with another (smoking). People who always have a coffee and a cig at morning break find it hard to ‘unhook’ the actions. So the only way to succeed is to do something new instead. Like taking a short walk, writing a poem or calling a friend.
But please remember, even John Lennon had trouble going Cold Turkey…
