December 3, 2021: *New Channelling (XLII)
The factors for allowing the energies to flow are so simple.
Spiritual awareness is innate in everyone and an openness, to trust and relax into a quiet state, is all that there is to it. Though many require music, incense and crystals to bring about a meditative state, it is not absolutely necessary. Some will suggest that you have to perform a ritual or specific action to meditate. There are those who find it hard and get upset with themselves if their head seems to have “a mind of its own” which they can’t control, and it won’t be still.
Just give yourself a short period of time daily to just sit and be quiet, eliminating outside distractions if possible. That is all that is required. Maybe a prayer will help. Over a few days, as the practice becomes a pattern, you will become aware that you are going deeply into yourself and the feeling will be pleasant. Sometimes you may fall asleep and that is good too as relaxation will rejuvenate you.
Each finds their own way to tune into their spiritual self which suits their nature. Owning your own unique identity is how you become aware of the power you have to action. Creation can take many forms and levels. It is expressed through diverse activities. You create through the senses, perceiving, speech, touch, taste, hearing and thought; and through these means you bring something new into being.
(Channelled by Fenella Rundell)